We are lucky that there are many Indian restaurants that will accommodate the gluten free consumer.
Recently we have even seen a surge in restaurant chains that provide an entire gluten free menu or, failing that, an allergen menu.
This makes eating out easier than ever and enables you to eat alongside your gluten eating friends without any worries.
We have mainly listed below those chains that provide a gluten-free or allergen menu - however please let us know if we have missed out any of your favourites at: email@example.com
This wonderful Indian restaurant has two branches at the time of writing - and provides extensive and clearly marked gluten free options.
Whilst Masala Zone do not specifically identify those dishes that are gluten free on their menu, they state that they have a wide range of gluten free dishes and that their servers will be happy to assist you in making your choice.